Castle June. 2018. Before diet.
By Anonymous, ID: rzfzh4b8 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 6.6 kg 15 lbs lighter |
72.6 kg 160 lbs 6.6 kg 15 lbs heavier |
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Body Fat %
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14.4% Fit 15.3% lower
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17% Healthy 18.1% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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6.5 30% sexier
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5 23.1% less sexy
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BMI
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22.3 Average 8% lower
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24.3 Average 8.7% higher
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Daily Calorie Needs (?)
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2101 kcal Average 5.6% lower
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2226 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 13.6% higher
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1.54 Average 12% lower
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FFMI (?)
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19.1 Average 5% lower
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20.1 Average 5.2% higher
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Lean Mass
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56.5 kg 125 lbs 3.8 kg 8 lbs lighter |
60.3 kg 133 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 4.2% lower
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45.6 cm 18 inches 4.3% higher
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Waist Span
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25 cm 10 inches 15.5% lower
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29.6 cm 12 inches 18.4% higher
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Fat Mass
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9.5 kg 21 lbs 2.8 kg 6 lbs lighter |
12.3 kg 27 lbs 2.8 kg 6 lbs heavier |
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Age
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18
7y younger
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25
7y older
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