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After chest workout
By Anonymous, ID: 112ukre9
Picture 1
Age:51
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:19.2%
BMI:24.8
Muscle Index:3.7
Sexy Index:2.5
Body Type:
Tall
Chubby
Beetroot
VS.
Starting point
By Swede723, ID: rzp3f16k
Picture 1
Age:44
Height:184 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:21%
BMI:26.6
Muscle Index:3.7
Sexy Index:2.8
Body Type:
Tall
Chubby
Beetroot
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After chest workout Picture 1
Starting point Picture 1
Height
183 cm
6'0"
1 cm
0 inches
shorter
184 cm
6'0"
1 cm
0 inches
taller
Weight
83 kg
183 lbs
7 kg
15 lbs
lighter
90 kg
198 lbs
7 kg
15 lbs
heavier
Body Fat %
19.2%
Chubby
8.6%  lower
21%
Chubby
9.4%  higher
Muscle Index
3.7
3.7
Sexy Index
2.5
10.7%   less sexy
2.8
12% sexier
BMI
24.8
Average
6.8%  lower
26.6
High
7.3%  higher
Daily Calorie Needs  (?)
2450 kcal
High
5.2%  lower
2584 kcal
High
5.5%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
10.1%  higher
1.29
Very Low
9.2%  lower
FFMI (?)
20
Average
4.8%  lower
21
Above Average
5%  higher
Lean Mass
67.1 kg
148 lbs
4 kg
9 lbs
lighter
71.1 kg
157 lbs
4 kg
9 lbs
heavier
Shoulders Span
52.1 cm
21 inches
7.2%  higher
48.6 cm
19 inches
6.7%  lower
Waist Span
36.8 cm
14 inches
2.1%  lower
37.6 cm
15 inches
2.2%  higher
Fat Mass
15.9 kg
35 lbs
3 kg
7 lbs
lighter
18.9 kg
42 lbs
3 kg
7 lbs
heavier
Age
51
7y older
44
7y younger

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