GZLCP Week 2, No Keto
By Anonymous, ID: 2691dm1f |
||||||||||||||||||||||||||
|
Starting point
By Swede723, ID: rzp3f16k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs |
90 kg 198 lbs |
||||||||||
Body Fat %
|
20.1% Chubby 4.3% lower
|
21% Chubby 4.5% higher
|
||||||||||
Muscle Index
|
3.7 |
3.7 |
||||||||||
Sexy Index
|
5.7 103.6% sexier
|
2.8 50.9% less sexy
|
||||||||||
BMI
|
26 High 2.1% lower
|
26.6 High 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2611 kcal High 1% higher
|
2584 kcal High 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.35 Low 4.7% higher
|
1.29 Very Low 4.4% lower
|
||||||||||
FFMI (?)
|
20.8 Average 1% lower
|
21 Above Average 1% higher
|
||||||||||
Lean Mass
|
71.9 kg 159 lbs 0.8 kg 2 lbs heavier |
71.1 kg 157 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.6 cm 19 inches |
48.6 cm 19 inches |
||||||||||
Waist Span
|
36 cm 14 inches 4.3% lower
|
37.6 cm 15 inches 4.4% higher
|
||||||||||
Fat Mass
|
18.1 kg 40 lbs 0.8 kg 2 lbs lighter |
18.9 kg 42 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
31
13y younger
|
44
13y older
|