GZLCP Week 1, No Keto
By Anonymous, ID: 4dgrs92f |
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Starting point
By Swede723, ID: rzp3f16k |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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20.3% Chubby 3.3% lower
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21% Chubby 3.4% higher
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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2.7 3.6% less sexy
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2.8 3.7% sexier
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BMI
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26 High 2.1% lower
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26.6 High 2.2% higher
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Daily Calorie Needs (?)
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2605 kcal High 0.8% higher
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2584 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.9% higher
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1.29 Very Low 9.8% lower
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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71.7 kg 158 lbs 0.6 kg 1 lbs heavier |
71.1 kg 157 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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47 cm 18 inches 3.3% lower
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48.6 cm 19 inches 3.4% higher
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Waist Span
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33 cm 13 inches 12.2% lower
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37.6 cm 15 inches 13.9% higher
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Fat Mass
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18.3 kg 40 lbs 0.6 kg 1 lbs lighter |
18.9 kg 42 lbs 0.6 kg 1 lbs heavier |
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Age
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31
13y younger
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44
13y older
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