Week 9
By Fmeson, ID: 5c03b864 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.1% Healthy 27.8% higher
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12.6% Fit 21.7% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.426 10.8% less sexy
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7.2 Sexy 12% sexier
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BMI
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23.7 Average 9.2% higher
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21.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2535 kcal High 4.4% higher
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2429 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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19.9 Average 4.7% higher
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19 Average 4.5% lower
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Lean Mass
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69.6 kg 153 lbs 3.2 kg 7 lbs heavier |
66.4 kg 146 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 2.5% higher
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48.9 cm 19 inches 2.4% lower
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Waist Span
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32.1 cm 13 inches 3.9% higher
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30.9 cm 12 inches 3.7% lower
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Fat Mass
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13.4 kg 30 lbs 3.8 kg 8 lbs heavier |
9.6 kg 21 lbs 3.8 kg 8 lbs lighter |
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Age
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25
29y younger
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54
29y older
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