fagner 2016
By Anonymous, ID: h942s5gt |
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Ser.Kon. Winter 2017
By Sergey_Konyakov, ID: s02hu9ne |
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Height
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168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 2.5% lower
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16.3% Healthy 2.5% higher
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Muscle Index
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5.1 Swole-ish 27.5% swoler
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4 21.6% less swole
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Sexy Index
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6.6 3.1% sexier
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6.4 3% less sexy
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BMI
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23.7 Average 6.3% higher
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22.3 Average 5.9% lower
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Daily Calorie Needs (?)
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2180 kcal Average 0.5% higher
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2170 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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20 Average 7% higher
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18.7 Average 6.5% lower
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Lean Mass
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56.3 kg 124 lbs 2.3 kg 5 lbs lighter |
58.6 kg 129 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 9.6% lower
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56 cm 22 inches 10.7% higher
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Waist Span
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29.9 cm 12 inches 11.3% lower
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33.7 cm 13 inches 12.7% higher
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Fat Mass
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10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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