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Tom unflexed before bulking
By Tman199110, ID: 3qm145l5
Picture 1
Age:27
Height:172 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:13.5%
BMI:21.3
Muscle Index:4.5
Sexy Index:4.5
Body Type:
Regular
Fit
Parsnip
VS.
Start again 2020
By Anonymous, ID: s033s8gm
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:57 kg  ·  126 lbs
Body Fat %:12.6%
BMI:19.5
Muscle Index:3.7
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
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Tom unflexed before bulking Picture 1
Start again 2020 Picture 1
Height
172 cm
5'8"
1 cm
0 inches
taller
171 cm
5'7"
1 cm
0 inches
shorter
Weight
63 kg
139 lbs
6 kg
13 lbs
heavier
57 kg
126 lbs
6 kg
13 lbs
lighter
Body Fat %
13.5%
Fit
7.1%  higher
12.6%
Skinny
6.7%  lower
Muscle Index
4.5
21.6%  swoler
3.7
17.8%  less swole
Sexy Index
4.5
30.8%   less sexy
6.5
44.4% sexier
BMI
21.3
Average
9.3%  higher
19.5
Low
8.5%  lower
Daily Calorie Needs  (?)
2035 kcal
Average
8.2%  higher
1881 kcal
Low
7.6%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
5.2%  lower
1.73
HOLY SHIT
5.5%  higher
FFMI (?)
18.4
Average
8.2%  higher
17
Low
7.6%  lower
Lean Mass
54.5 kg
120 lbs
4.7 kg
10 lbs
heavier
49.8 kg
110 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
53.9 cm
21 inches
1.8%  lower
54.9 cm
22 inches
1.9%  higher
Waist Span
32.9 cm
13 inches
4.1%  higher
31.6 cm
12 inches
4%  lower
Fat Mass
8.5 kg
19 lbs
1.3 kg
3 lbs
heavier
7.2 kg
16 lbs
1.3 kg
3 lbs
lighter
Age
27
9y older
18
9y younger

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