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March19 begin new routine
By samuelf80, ID: m5om60ny
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:58 kg  ·  128 lbs
Body Fat %:11%
BMI:20.1
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Skinny
Sexy
Beetroot
VS.
Start again 2020
By Anonymous, ID: s033s8gm
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:57 kg  ·  126 lbs
Body Fat %:12.6%
BMI:19.5
Muscle Index:3.7
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
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March19 begin new routine Picture 1
Start again 2020 Picture 1
Height
170 cm
5'7"
1 cm
0 inches
shorter
171 cm
5'7"
1 cm
0 inches
taller
Weight
58 kg
128 lbs
1 kg
2 lbs
heavier
57 kg
126 lbs
1 kg
2 lbs
lighter
Body Fat %
11%
Skinny
12.7%  lower
12.6%
Skinny
14.5%  higher
Muscle Index
4.7
27%  swoler
3.7
21.3%  less swole
Sexy Index
7.6
Sexy
16.9% sexier
6.5
14.5%   less sexy
BMI
20.1
Low
3%  higher
19.5
Low
2.9%  lower
Daily Calorie Needs  (?)
1940 kcal
Low
3.1%  higher
1881 kcal
Low
3%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
11%  lower
1.73
HOLY SHIT
12.3%  higher
FFMI (?)
17.9
Average
5.3%  higher
17
Low
5%  lower
Lean Mass
51.6 kg
114 lbs
1.8 kg
4 lbs
heavier
49.8 kg
110 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
54.1 cm
21 inches
1.5%  lower
54.9 cm
22 inches
1.5%  higher
Waist Span
35.2 cm
14 inches
11.4%  higher
31.6 cm
12 inches
10.2%  lower
Fat Mass
6.4 kg
14 lbs
0.8 kg
2 lbs
lighter
7.2 kg
16 lbs
0.8 kg
2 lbs
heavier
Age
19
1y older
18
1y younger

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