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Start again 2020
By Anonymous, ID: s033s8gm
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:57 kg  ·  126 lbs
Body Fat %:12.6%
BMI:19.5
Muscle Index:3.7
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
first week at gym
By Anonymous, ID: xur2227m
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:60 kg  ·  132 lbs
Body Fat %:13.3%
BMI:19.4
Muscle Index:3.3
Sexy Index:5.9
Body Type:
Regular
Skinny
Mango
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Start again 2020 Picture 1
first week at gym Picture 1
Height
171 cm
5'7"
5 cm
2 inches
shorter
176 cm
5'9"
5 cm
2 inches
taller
Weight
57 kg
126 lbs
3 kg
7 lbs
lighter
60 kg
132 lbs
3 kg
7 lbs
heavier
Body Fat %
12.6%
Skinny
5.3%  lower
13.3%
Skinny
5.6%  higher
Muscle Index
3.7
12.1%  swoler
3.3
10.8%  less swole
Sexy Index
6.5
10.2% sexier
5.9
9.2%   less sexy
BMI
19.5
Low
0.6%  higher
19.4
Low
0.6%  lower
Daily Calorie Needs  (?)
1881 kcal
Low
3.7%  lower
1953 kcal
Low
3.8%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
9.5%  higher
1.58
High
8.7%  lower
FFMI (?)
17
Low
1.2%  higher
16.8
Low
1.2%  lower
Lean Mass
49.8 kg
110 lbs
2.2 kg
5 lbs
lighter
52 kg
115 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
54.9 cm
22 inches
9.6%  higher
50.1 cm
20 inches
8.7%  lower
Waist Span
31.6 cm
12 inches
0.6%  lower
31.8 cm
13 inches
0.6%  higher
Fat Mass
7.2 kg
16 lbs
0.8 kg
2 lbs
lighter
8 kg
18 lbs
0.8 kg
2 lbs
heavier
Age
18
18

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