jamie alderton after
By Tommy, ID: 6977mu0u |
||||||||||||||||||||||||||
|
July 31
By russ18, ID: s066944h |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 4.9% lower
|
18.2% Healthy 5.2% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 14% swoler
|
5 Swole-ish 12.3% less swole
|
||||||||||
Sexy Index
|
6.1 2.9% less sexy
|
6.9 3% sexier
|
||||||||||
BMI
|
26.8 High 1.2% higher
|
26.5 High 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2557 kcal High 2.1% higher
|
2505 kcal High 2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 10.8% higher
|
1.58 High 9.7% lower
|
||||||||||
FFMI (?)
|
22.2 High 2.3% higher
|
21.7 Above Average 2.3% lower
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 1.6 kg 4 lbs heavier |
68.7 kg 151 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 2.7% higher
|
51.7 cm 20 inches 2.6% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 7.3% lower
|
32.7 cm 13 inches 7.9% higher
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 0.6 kg 1 lbs lighter |
15.3 kg 34 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
30
16y younger
|
46
16y older
|