SHOWDOWN
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May 21st 2017
By Phil, ID: 245ayscw |
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VS.
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Nov 2018
By Jamesstephenson, ID: s07800om |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17% Healthy 7.1% lower
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18.3% Healthy 7.6% higher
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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6.8 7.9% sexier
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6.3 7.4% less sexy
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BMI
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26.1 High 7.1% lower
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28.1 High 7.6% higher
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Daily Calorie Needs (?)
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2401 kcal High 6.1% lower
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2556 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.1% lower
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1.70 Very High 7.6% higher
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FFMI (?)
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21.7 Above Average 5.2% lower
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22.9 High 5.5% higher
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Lean Mass
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65.6 kg 145 lbs 4.7 kg 10 lbs lighter |
70.3 kg 155 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2.9% lower
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51.1 cm 20 inches 3% higher
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Waist Span
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31.3 cm 12 inches 4.3% higher
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30 cm 12 inches 4.2% lower
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Fat Mass
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13.4 kg 30 lbs 2.3 kg 5 lbs lighter |
15.7 kg 35 lbs 2.3 kg 5 lbs heavier |
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Age
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26
2y younger
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28
2y older
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