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before
By willer, ID: 2aap6ihf
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:17.8%
BMI:26.1
Muscle Index:5.1
Sexy Index:4.9
Body Type:
Regular
Healthy
Viking
VS.
Nov 2018
By Jamesstephenson, ID: s07800om
Picture 1
Age:28
Height:175 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:18.3%
BMI:28.1
Muscle Index:5.8
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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before Picture 1
Nov 2018 Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
8 kg
18 lbs
lighter
86 kg
190 lbs
8 kg
18 lbs
heavier
Body Fat %
17.8%
Healthy
2.7%  lower
18.3%
Healthy
2.8%  higher
Muscle Index
5.1
Swole-ish
12.1%  less swole
5.8
Swole-ish
13.7%  swoler
Sexy Index
4.9
22.2%   less sexy
6.3
28.6% sexier
BMI
26.1
High
7.2%  lower
28.1
High
7.8%  higher
Daily Calorie Needs  (?)
2447 kcal
High
4.3%  lower
2556 kcal
High
4.5%  higher
Shoulders-to-Waist Width Ratio
1.62
High
4.7%  lower
1.70
Very High
4.9%  higher
FFMI (?)
21.4
Above Average
6.6%  lower
22.9
High
7%  higher
Lean Mass
64.1 kg
141 lbs
6.2 kg
14 lbs
lighter
70.3 kg
155 lbs
6.2 kg
14 lbs
heavier
Shoulders Span
51.4 cm
20 inches
0.6%  higher
51.1 cm
20 inches
0.6%  lower
Waist Span
31.8 cm
13 inches
6%  higher
30 cm
12 inches
5.7%  lower
Fat Mass
13.9 kg
31 lbs
1.8 kg
4 lbs
lighter
15.7 kg
35 lbs
1.8 kg
4 lbs
heavier
Age
26
2y younger
28
2y older

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