8-12
By Nick, ID: 6yo66i7w |
|||||||||||||||||||||||||||
|
Nov 2018
By Jamesstephenson, ID: s07800om |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 6% lower
|
18.3% Healthy 6.4% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 5.2% less swole
|
5.8 Swole-ish 5.5% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 25.4% sexier
|
6.3 20.3% less sexy
|
||||||||||
BMI
|
26.2 High 6.9% lower
|
28.1 High 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2451 kcal High 4.1% lower
|
2556 kcal High 4.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 1.2% higher
|
1.70 Very High 1.2% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 5.2% lower
|
22.9 High 5.5% higher
|
||||||||||
Lean Mass
|
67.1 kg 148 lbs 3.2 kg 7 lbs lighter |
70.3 kg 155 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 0.8% lower
|
51.1 cm 20 inches 0.8% higher
|
||||||||||
Waist Span
|
29.4 cm 12 inches 2% lower
|
30 cm 12 inches 2% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.8 kg 4 lbs lighter |
15.7 kg 35 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
24
4y younger
|
28
4y older
|