meu relatorio
By chacanoob, ID: mx34oyt6 |
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Nov 2018
By Jamesstephenson, ID: s07800om |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 12.6% lower
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18.3% Healthy 14.4% higher
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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6.9 9.5% sexier
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6.3 8.7% less sexy
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BMI
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26.5 High 5.6% lower
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28.1 High 5.9% higher
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Daily Calorie Needs (?)
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2566 kcal High 0.4% higher
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2556 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 10% lower
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1.70 Very High 11.1% higher
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FFMI (?)
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22.3 High 2.6% lower
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22.9 High 2.7% higher
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Lean Mass
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70.6 kg 156 lbs 0.3 kg 1 lbs heavier |
70.3 kg 155 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2.2% lower
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51.1 cm 20 inches 2.2% higher
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Waist Span
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32.8 cm 13 inches 9.3% higher
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30 cm 12 inches 8.5% lower
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Fat Mass
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13.4 kg 30 lbs 2.3 kg 5 lbs lighter |
15.7 kg 35 lbs 2.3 kg 5 lbs heavier |
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Age
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22
6y younger
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28
6y older
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