Nov 2018
By Jamesstephenson, ID: s07800om |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.3% Healthy 0.5% lower
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18.4% Chubby 0.5% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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6.3 1.6% less sexy
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6.6 1.6% sexier
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BMI
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28.1 High 1.1% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2556 kcal High 7.6% lower
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2767 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.3% higher
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1.63 High 4.1% lower
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FFMI (?)
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22.9 High 0.9% higher
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22.7 High 0.9% lower
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Lean Mass
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70.3 kg 155 lbs 3.1 kg 7 lbs lighter |
73.4 kg 162 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1.7% lower
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52 cm 20 inches 1.8% higher
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Waist Span
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30 cm 12 inches 5.7% lower
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31.8 cm 13 inches 6% higher
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Fat Mass
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15.7 kg 35 lbs 0.9 kg 2 lbs lighter |
16.6 kg 37 lbs 0.9 kg 2 lbs heavier |
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Age
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28
14y younger
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42
14y older
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