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Dieta
By Alexandr, ID: 047ly0oh
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:28.7
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
L
By Alexandr, ID: s0f48w26
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:18.3%
BMI:26.4
Muscle Index:5
Sexy Index:5.9
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Dieta Picture 1
L Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
86 kg
190 lbs
7 kg
15 lbs
heavier
79 kg
174 lbs
7 kg
15 lbs
lighter
Body Fat %
18.1%
Healthy
1.1%  lower
18.3%
Healthy
1.1%  higher
Muscle Index
6.2
Swole-ish
24%  swoler
5
Swole-ish
19.4%  less swole
Sexy Index
6.6
11.9% sexier
5.9
10.6%   less sexy
BMI
28.7
High
8.8%  higher
26.4
High
8.1%  lower
Daily Calorie Needs  (?)
2562 kcal
High
8.2%  higher
2367 kcal
High
7.6%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.2%  higher
1.62
High
1.2%  lower
FFMI (?)
23.5
High
8.8%  higher
21.6
Above Average
8.1%  lower
Lean Mass
70.4 kg
155 lbs
5.9 kg
13 lbs
heavier
64.5 kg
142 lbs
5.9 kg
13 lbs
lighter
Shoulders Span
48.9 cm
19 inches
7.7%  higher
45.4 cm
18 inches
7.2%  lower
Waist Span
29.8 cm
12 inches
6%  higher
28.1 cm
11 inches
5.7%  lower
Fat Mass
15.6 kg
34 lbs
1.1 kg
2 lbs
heavier
14.5 kg
32 lbs
1.1 kg
2 lbs
lighter
Age
34
1y younger
35
1y older

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