Jan 2017
By Anonymous, ID: s0lg3g6u |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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173 cm 5'8" 13 cm 5 inches shorter |
186 cm 6'1" 13 cm 5 inches taller |
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Weight
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77 kg 170 lbs 14 kg 31 lbs lighter |
91 kg 201 lbs 14 kg 31 lbs heavier |
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Body Fat %
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16.8% Healthy 7% higher
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15.7% Healthy 6.5% lower
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Muscle Index
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5.6 Swole-ish 11.1% less swole
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6.3 Swole-ish 12.5% swoler
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Sexy Index
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6.3 13.7% less sexy
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7.6 Sexy 15.9% sexier
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BMI
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25.7 High 2.2% lower
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26.3 High 2.2% higher
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Daily Calorie Needs (?)
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2351 kcal High 15.1% lower
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2769 kcal High 17.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.4% higher
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1.55 Average 7.7% lower
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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64.1 kg 141 lbs 12.6 kg 28 lbs lighter |
76.7 kg 169 lbs 12.6 kg 28 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 6.3% lower
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54.1 cm 21 inches 6.7% higher
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Waist Span
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30.2 cm 12 inches 13.5% lower
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34.9 cm 14 inches 15.6% higher
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Fat Mass
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12.9 kg 28 lbs 1.4 kg 3 lbs lighter |
14.3 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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28
5y younger
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33
5y older
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