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Parderp
By Anonymous, ID: 17mk1824
Picture 1
Age:28
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.6%
BMI:22.3
Muscle Index:4.3
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
Phase One
By Anonymous, ID: s0x4j0o9
Picture 1
Age:33
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:16%
BMI:24.1
Muscle Index:5
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
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Parderp Picture 1
Phase One Picture 1
Height
177 cm
5'10"
3 cm
1 inches
shorter
180 cm
5'11"
3 cm
1 inches
taller
Weight
70 kg
154 lbs
8 kg
18 lbs
lighter
78 kg
172 lbs
8 kg
18 lbs
heavier
Body Fat %
15.6%
Healthy
2.5%  lower
16%
Healthy
2.6%  higher
Muscle Index
4.3
14%  less swole
5
Swole-ish
16.3%  swoler
Sexy Index
7.8
Sexy
23.8% sexier
6.3
19.2%   less sexy
BMI
22.3
Average
7.2%  lower
24.1
Average
7.7%  higher
Daily Calorie Needs  (?)
2187 kcal
Average
8.8%  lower
2399 kcal
High
9.7%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
6.2%  lower
1.62
High
6.6%  higher
FFMI (?)
18.9
Average
6.4%  lower
20.2
Average
6.9%  higher
Lean Mass
59.1 kg
130 lbs
6.4 kg
14 lbs
lighter
65.5 kg
144 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
46 cm
18 inches
6.9%  lower
49.4 cm
19 inches
7.4%  higher
Waist Span
30.2 cm
12 inches
1.3%  lower
30.6 cm
12 inches
1.3%  higher
Fat Mass
10.9 kg
24 lbs
1.6 kg
4 lbs
lighter
12.5 kg
28 lbs
1.6 kg
4 lbs
heavier
Age
28
5y younger
33
5y older

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