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Phase One
By Anonymous, ID: s0x4j0o9
Picture 1
Age:33
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:16%
BMI:24.1
Muscle Index:5
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
VS.
Phase Zero
By amolina, ID: v3y7a33y
Picture 1
Age:32
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:4.9
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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Phase One Picture 1
Phase Zero Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
16%
Healthy
1.8%  lower
16.3%
Healthy
1.9%  higher
Muscle Index
5
Swole-ish
2%  swoler
4.9
2%  less swole
Sexy Index
6.3
1.6% sexier
6.2
1.6%   less sexy
BMI
24.1
Average
24.1
Average
Daily Calorie Needs  (?)
2399 kcal
High
0.3%  higher
2392 kcal
High
0.3%  lower
Shoulders-to-Waist Width Ratio
1.62
High
1.3%  higher
1.60
High
1.2%  lower
FFMI (?)
20.2
Average
20.2
Average
Lean Mass
65.5 kg
144 lbs
0.2 kg
0 lbs
heavier
65.3 kg
144 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
49.4 cm
19 inches
2.9%  lower
50.9 cm
20 inches
3%  higher
Waist Span
30.6 cm
12 inches
3.5%  lower
31.7 cm
12 inches
3.6%  higher
Fat Mass
12.5 kg
28 lbs
0.2 kg
0 lbs
lighter
12.7 kg
28 lbs
0.2 kg
0 lbs
heavier
Age
33
1y older
32
1y younger

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