jvao monstro
By joaojvao, ID: 5i5kpi2i |
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Justin July 2016
By justin2k, ID: s14571gm |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 1.8% higher
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16.3% Healthy 1.8% lower
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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4.9 25.8% less sexy
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6.6 34.7% sexier
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BMI
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25.6 High 5.2% higher
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24.4 Average 4.9% lower
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Daily Calorie Needs (?)
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2651 kcal High 9.6% higher
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2419 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 0.7% higher
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1.36 Low 0.7% lower
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FFMI (?)
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21.4 Above Average 4.9% higher
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20.4 Average 4.7% lower
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Lean Mass
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70.1 kg 155 lbs 4 kg 9 lbs heavier |
66.1 kg 146 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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39.9 cm 16 inches 2% lower
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40.7 cm 16 inches 2% higher
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Waist Span
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29.1 cm 11 inches 2.7% lower
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29.9 cm 12 inches 2.7% higher
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs heavier |
12.9 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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18
16y younger
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34
16y older
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