Cut April 2016
By nibb, ID: clqjhw77 |
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Justin July 2016
By justin2k, ID: s14571gm |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 9 kg 20 lbs heavier |
79 kg 174 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18% Healthy 10.4% higher
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16.3% Healthy 9.4% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.12 7.3% less sexy
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6.6 7.8% sexier
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BMI
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26.3 High 7.8% higher
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24.4 Average 7.2% lower
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Daily Calorie Needs (?)
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2619 kcal High 8.3% higher
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2419 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.8% higher
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1.36 Low 10.5% lower
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FFMI (?)
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21.5 Above Average 5.4% higher
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20.4 Average 5.1% lower
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Lean Mass
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72.2 kg 159 lbs 6.1 kg 13 lbs heavier |
66.1 kg 146 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 8.4% higher
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40.7 cm 16 inches 7.7% lower
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Waist Span
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29 cm 11 inches 3% lower
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29.9 cm 12 inches 3.1% higher
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Fat Mass
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15.8 kg 35 lbs 2.9 kg 6 lbs heavier |
12.9 kg 28 lbs 2.9 kg 6 lbs lighter |
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Age
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30
4y younger
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34
4y older
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