July 9th, 2015
By DefectiveProduct, ID: g4uzmfxw |
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Justin July 2016
By justin2k, ID: s14571gm |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 0.6% lower
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16.3% Healthy 0.6% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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24.1 Average 1.3% lower
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24.4 Average 1.3% higher
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Daily Calorie Needs (?)
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2394 kcal High 1% lower
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2419 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.14 Very Low 16.2% lower
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1.36 Low 19.3% higher
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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65.4 kg 144 lbs 0.7 kg 2 lbs lighter |
66.1 kg 146 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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34.6 cm 14 inches 15% lower
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40.7 cm 16 inches 17.6% higher
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Waist Span
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30.2 cm 12 inches 1% higher
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29.9 cm 12 inches 1% lower
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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20
14y younger
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34
14y older
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