DervacK4
By Arnoos, ID: n6e58cmd |
||||||||||||||||||||||||||
|
Justin July 2016
By justin2k, ID: s14571gm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 11.7% lower
|
16.3% Healthy 13.2% higher
|
||||||||||
Muscle Index
|
4.7 6% less swole
|
5 Swole-ish 6.4% swoler
|
||||||||||
Sexy Index
|
6.3 4.5% less sexy
|
6.6 4.8% sexier
|
||||||||||
BMI
|
22.5 Average 7.8% lower
|
24.4 Average 8.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2271 kcal Average 6.1% lower
|
2419 kcal High 6.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 3.7% higher
|
1.36 Low 3.5% lower
|
||||||||||
FFMI (?)
|
19.2 Average 5.9% lower
|
20.4 Average 6.3% higher
|
||||||||||
Lean Mass
|
61.6 kg 136 lbs 4.5 kg 10 lbs lighter |
66.1 kg 146 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
41.1 cm 16 inches 1% higher
|
40.7 cm 16 inches 1% lower
|
||||||||||
Waist Span
|
29.2 cm 11 inches 2.3% lower
|
29.9 cm 12 inches 2.4% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.5 kg 6 lbs lighter |
12.9 kg 28 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
25
9y younger
|
34
9y older
|