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7.20.2015
By tofude, ID: 21fqv9e0
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:18%
BMI:24.6
Muscle Index:4.4
Sexy Index:4.5
Body Type:
Regular
Healthy
Banana
VS.
Before new diet
By Anonymous, ID: s14hz1rq
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:6.324
Body Type:
Regular
Healthy
Swole-ish
Viking
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7.20.2015 Picture 1
Before new diet Picture 1
Height
170 cm
5'7"
1 cm
0 inches
shorter
171 cm
5'7"
1 cm
0 inches
taller
Weight
71 kg
157 lbs
6 kg
13 lbs
lighter
77 kg
170 lbs
6 kg
13 lbs
heavier
Body Fat %
18%
Healthy
16.9%  higher
15.4%
Healthy
14.4%  lower
Muscle Index
4.4
35.3%  less swole
6.8
Swole-ish
54.5%  swoler
Sexy Index
4.5
35.2%   less sexy
6.324
54.2% sexier
BMI
24.6
Average
6.7%  lower
26.3
High
7.2%  higher
Daily Calorie Needs  (?)
2158 kcal
Average
13.1%  lower
2482 kcal
High
15%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
1.2%  lower
1.67
Very High
1.2%  higher
FFMI (?)
20.1
Average
9.9%  lower
22.3
High
10.9%  higher
Lean Mass
58.2 kg
128 lbs
6.9 kg
15 lbs
lighter
65.1 kg
144 lbs
6.9 kg
15 lbs
heavier
Shoulders Span
44 cm
17 inches
7%  lower
47.3 cm
19 inches
7.5%  higher
Waist Span
26.7 cm
11 inches
6%  lower
28.4 cm
11 inches
6.4%  higher
Fat Mass
12.8 kg
28 lbs
0.9 kg
2 lbs
heavier
11.9 kg
26 lbs
0.9 kg
2 lbs
lighter
Age
24
5y older
19
5y younger

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