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Two weeks
By Anonymous, ID: 2rhqi88c
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:17.5%
BMI:27
Muscle Index:5.8
Sexy Index:5.304
Body Type:
Regular
Healthy
Viking
VS.
Before new diet
By Anonymous, ID: s14hz1rq
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:6.324
Body Type:
Regular
Healthy
Swole-ish
Viking
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Two weeks Picture 1
Before new diet Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
17.5%
Healthy
13.6%  higher
15.4%
Healthy
12%  lower
Muscle Index
5.8
Swole-ish
14.7%  less swole
6.8
Swole-ish
17.2%  swoler
Sexy Index
5.304
16.1%   less sexy
6.324
19.2% sexier
BMI
27
High
2.6%  higher
26.3
High
2.6%  lower
Daily Calorie Needs  (?)
2388 kcal
High
3.8%  lower
2482 kcal
High
3.9%  higher
Shoulders-to-Waist Width Ratio
1.82
HOLY SHIT
9%  higher
1.67
Very High
8.2%  lower
FFMI (?)
22.3
High
22.3
High
Lean Mass
65.2 kg
144 lbs
0.1 kg
0 lbs
heavier
65.1 kg
144 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
46.6 cm
18 inches
1.5%  lower
47.3 cm
19 inches
1.5%  higher
Waist Span
25.6 cm
10 inches
9.9%  lower
28.4 cm
11 inches
10.9%  higher
Fat Mass
13.8 kg
30 lbs
1.9 kg
4 lbs
heavier
11.9 kg
26 lbs
1.9 kg
4 lbs
lighter
Age
19
19

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