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One week
By Anonymous, ID: 4v44p9ag
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:18.8%
BMI:27.4
Muscle Index:5.2
Sexy Index:5.2
Body Type:
Regular
Chubby
Parsnip
VS.
Before new diet
By Anonymous, ID: s14hz1rq
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:6.324
Body Type:
Regular
Healthy
Swole-ish
Viking
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One week Picture 1
Before new diet Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
80 kg
176 lbs
3 kg
7 lbs
heavier
77 kg
170 lbs
3 kg
7 lbs
lighter
Body Fat %
18.8%
Chubby
22.1%  higher
15.4%
Healthy
18.1%  lower
Muscle Index
5.2
Swole-ish
23.5%  less swole
6.8
Swole-ish
30.8%  swoler
Sexy Index
5.2
17.8%   less sexy
6.324
21.6% sexier
BMI
27.4
High
3.9%  higher
26.3
High
3.8%  lower
Daily Calorie Needs  (?)
2381 kcal
High
4.1%  lower
2482 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
0.6%  higher
1.67
Very High
0.6%  lower
FFMI (?)
22.2
High
0.4%  lower
22.3
High
0.5%  higher
Lean Mass
65 kg
143 lbs
0.1 kg
0 lbs
lighter
65.1 kg
144 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
47.6 cm
19 inches
0.6%  higher
47.3 cm
19 inches
0.6%  lower
Waist Span
28.4 cm
11 inches
28.4 cm
11 inches
Fat Mass
15 kg
33 lbs
3.1 kg
7 lbs
heavier
11.9 kg
26 lbs
3.1 kg
7 lbs
lighter
Age
19
19

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