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Luke October 6, 2015
By hookemhomo, ID: ib79v10z
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:14.8%
BMI:24.5
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
VS.
Before new diet
By Anonymous, ID: s14hz1rq
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:6.324
Body Type:
Regular
Healthy
Swole-ish
Viking
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Luke October 6, 2015 Picture 1
Before new diet Picture 1
Height
176 cm
5'9"
5 cm
2 inches
taller
171 cm
5'7"
5 cm
2 inches
shorter
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
14.8%
Fit
3.9%  lower
15.4%
Healthy
4.1%  higher
Muscle Index
5.9
Swole-ish
13.2%  less swole
6.8
Swole-ish
15.3%  swoler
Sexy Index
7.1
Sexy
12.3% sexier
6.324
10.9%   less sexy
BMI
24.5
Average
6.8%  lower
26.3
High
7.3%  higher
Daily Calorie Needs  (?)
2374 kcal
High
4.4%  lower
2482 kcal
High
4.5%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
0.6%  lower
1.67
Very High
0.6%  higher
FFMI (?)
20.9
Average
6.3%  lower
22.3
High
6.7%  higher
Lean Mass
64.8 kg
143 lbs
0.3 kg
1 lbs
lighter
65.1 kg
144 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
45.9 cm
18 inches
3%  lower
47.3 cm
19 inches
3.1%  higher
Waist Span
27.6 cm
11 inches
2.8%  lower
28.4 cm
11 inches
2.9%  higher
Fat Mass
11.2 kg
25 lbs
0.7 kg
2 lbs
lighter
11.9 kg
26 lbs
0.7 kg
2 lbs
heavier
Age
24
5y older
19
5y younger

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