201509_Monthly
By ubiquitrips, ID: lzq42rpm |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.6% Healthy 1.3% higher
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15.4% Healthy 1.3% lower
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Muscle Index
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5.7 Swole-ish 16.2% less swole
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6.8 Swole-ish 19.3% swoler
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Sexy Index
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5 20.9% less sexy
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6.324 26.5% sexier
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BMI
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24.7 Average 6.1% lower
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26.3 High 6.5% higher
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Daily Calorie Needs (?)
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2298 kcal High 7.4% lower
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2482 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.8% lower
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1.67 Very High 5% higher
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FFMI (?)
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20.9 Average 6.3% lower
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22.3 High 6.7% higher
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Lean Mass
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62.5 kg 138 lbs 2.6 kg 6 lbs lighter |
65.1 kg 144 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 1.5% lower
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47.3 cm 19 inches 1.5% higher
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Waist Span
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29.3 cm 12 inches 3.2% higher
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28.4 cm 11 inches 3.1% lower
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Fat Mass
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11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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34
15y older
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19
15y younger
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