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Cutting
By JohnBlues, ID: pn3t0h64
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:13.3%
BMI:24.8
Muscle Index:6.7
Sexy Index:6.7
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Before new diet
By Anonymous, ID: s14hz1rq
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:6.324
Body Type:
Regular
Healthy
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
Cutting Picture 1
Before new diet Picture 1
Height
175 cm
5'9"
4 cm
2 inches
taller
171 cm
5'7"
4 cm
2 inches
shorter
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
13.3%
Fit
13.6%  lower
15.4%
Healthy
15.8%  higher
Muscle Index
6.7
Swole-ish
1.5%  less swole
6.8
Swole-ish
1.5%  swoler
Sexy Index
6.7
5.9% sexier
6.324
5.6%   less sexy
BMI
24.8
Average
5.7%  lower
26.3
High
6.1%  higher
Daily Calorie Needs  (?)
2508 kcal
High
1%  higher
2482 kcal
High
1%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
0.6%  higher
1.67
Very High
0.6%  lower
FFMI (?)
21.5
Above Average
3.6%  lower
22.3
High
3.7%  higher
Lean Mass
65.9 kg
145 lbs
0.8 kg
2 lbs
heavier
65.1 kg
144 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
46 cm
18 inches
2.7%  lower
47.3 cm
19 inches
2.8%  higher
Waist Span
27.3 cm
11 inches
3.9%  lower
28.4 cm
11 inches
4%  higher
Fat Mass
10.1 kg
22 lbs
1.8 kg
4 lbs
lighter
11.9 kg
26 lbs
1.8 kg
4 lbs
heavier
Age
18
1y younger
19
1y older

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