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January 2015
By Anonymous, ID: q3k231y1
Picture 1
Age:24
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:24.4
Muscle Index:5.7
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Before new diet
By Anonymous, ID: s14hz1rq
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:6.324
Body Type:
Regular
Healthy
Swole-ish
Viking
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January 2015 Picture 1
Before new diet Picture 1
Height
174 cm
5'8"
3 cm
1 inches
taller
171 cm
5'7"
3 cm
1 inches
shorter
Weight
74 kg
163 lbs
3 kg
7 lbs
lighter
77 kg
170 lbs
3 kg
7 lbs
heavier
Body Fat %
15.2%
Healthy
1.3%  lower
15.4%
Healthy
1.3%  higher
Muscle Index
5.7
Swole-ish
16.2%  less swole
6.8
Swole-ish
19.3%  swoler
Sexy Index
7.6
Sexy
17% sexier
6.324
14.5%   less sexy
BMI
24.4
Average
7.2%  lower
26.3
High
7.7%  higher
Daily Calorie Needs  (?)
2308 kcal
High
7%  lower
2482 kcal
High
7.5%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
0.6%  lower
1.67
Very High
0.6%  higher
FFMI (?)
20.7
Average
7.2%  lower
22.3
High
7.7%  higher
Lean Mass
62.8 kg
138 lbs
2.3 kg
5 lbs
lighter
65.1 kg
144 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
48.6 cm
19 inches
2.7%  higher
47.3 cm
19 inches
2.7%  lower
Waist Span
29.3 cm
12 inches
3.2%  higher
28.4 cm
11 inches
3.1%  lower
Fat Mass
11.2 kg
25 lbs
0.7 kg
2 lbs
lighter
11.9 kg
26 lbs
0.7 kg
2 lbs
heavier
Age
24
5y older
19
5y younger

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