Before new diet
By Anonymous, ID: s14hz1rq |
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201506_Monthly
By ubiquitrips, ID: t9r83y90 |
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Height
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171 cm 5'7" 3 cm 1 inches shorter |
174 cm 5'8" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 11.5% lower
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17.4% Healthy 13% higher
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Muscle Index
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6.8 Swole-ish 38.8% swoler
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4.9 27.9% less swole
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Sexy Index
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6.324 2% sexier
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6.2 2% less sexy
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BMI
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26.3 High 4.9% higher
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25.1 High 4.7% lower
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Daily Calorie Needs (?)
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2482 kcal High 7.5% higher
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2309 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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22.3 High 7.7% higher
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20.7 Average 7.2% lower
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Lean Mass
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65.1 kg 144 lbs 2.3 kg 5 lbs heavier |
62.8 kg 138 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 2.8% higher
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46 cm 18 inches 2.7% lower
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Waist Span
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28.4 cm 11 inches 7.5% lower
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30.7 cm 12 inches 8.1% higher
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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19
15y younger
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34
15y older
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