Always Diet
By Alexander, ID: p90bss3a |
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Brandon Harding
By shredder69, ID: s1794577 |
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Height
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195 cm 6'5" 9 cm 4 inches taller |
186 cm 6'1" 9 cm 4 inches shorter |
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Weight
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98 kg 216 lbs 3 kg 7 lbs heavier |
95 kg 209 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.3% RIPPED 3.1% lower
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9.6% RIPPED 3.2% higher
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Muscle Index
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8.7 Swole 12.1% less swole
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9.9 Swole 13.8% swoler
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Sexy Index
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8.5 Sexy 4.9% sexier
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8.1 Sexy 4.7% less sexy
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BMI
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25.8 High 6.2% lower
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27.5 High 6.6% higher
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Daily Calorie Needs (?)
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3171 kcal Big Appetite 3.2% higher
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3072 kcal Big Appetite 3.1% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 2.9% lower
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2.06 HOLY SHIT 3% higher
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FFMI (?)
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23.4 High 5.6% lower
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24.8 Very High 6% higher
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Lean Mass
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88.9 kg 196 lbs 3 kg 7 lbs heavier |
85.9 kg 189 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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71.1 cm 28 inches 0.7% higher
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70.6 cm 28 inches 0.7% lower
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Waist Span
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35.6 cm 14 inches 4.1% higher
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34.2 cm 13 inches 3.9% lower
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Fat Mass
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9.1 kg 20 lbs |
9.1 kg 20 lbs |
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Age
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25
3y older
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22
3y younger
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