best
By alex93, ID: s19l32j3 |
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Height
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178 cm 5'10" 7 cm 3 inches taller |
171 cm 5'7" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 9 kg 20 lbs heavier |
69 kg 152 lbs 9 kg 20 lbs lighter |
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Body Fat %
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8.9% RIPPED 3.3% lower
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9.2% RIPPED 3.4% higher
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Muscle Index
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8.5 Swole 9% swoler
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7.8 Swole 8.2% less swole
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Sexy Index
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8.9 Sexy 2.3% less sexy
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8.6 Sexy 2.4% sexier
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BMI
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24.6 Average 4.3% higher
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23.6 Average 4.1% lower
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Daily Calorie Needs (?)
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2582 kcal High 12% higher
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2305 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.9% lower
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1.69 Very High 6.3% higher
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FFMI (?)
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22.4 High 4.7% higher
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21.4 Above Average 4.5% lower
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Lean Mass
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71.1 kg 157 lbs 8.4 kg 19 lbs heavier |
62.7 kg 138 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 5.7% higher
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54.6 cm 21 inches 5.4% lower
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Waist Span
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36.2 cm 14 inches 12.1% higher
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32.3 cm 13 inches 10.8% lower
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Fat Mass
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6.9 kg 15 lbs 0.6 kg 1 lbs heavier |
6.3 kg 14 lbs 0.6 kg 1 lbs lighter |
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Age
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45
22y older
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23
22y younger
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