Shan 53
By Shanhefley, ID: pjy4asi9 |
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best
By alex93, ID: s19l32j3 |
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Height
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166 cm 5'5" 5 cm 2 inches shorter |
171 cm 5'7" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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11% Fit 19.6% higher
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9.2% RIPPED 16.4% lower
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Muscle Index
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6.6 Swole-ish 15.4% less swole
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7.8 Swole 18.2% swoler
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Sexy Index
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8.4 Sexy 3.5% less sexy
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8.6 Sexy 3.6% sexier
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BMI
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22.9 Average 3.1% lower
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23.6 Average 3.2% higher
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Daily Calorie Needs (?)
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2087 kcal Average 9.5% lower
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2305 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.8% higher
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1.69 Very High 1.7% lower
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FFMI (?)
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20.3 Average 5.1% lower
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21.4 Above Average 5.4% higher
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Lean Mass
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56.1 kg 124 lbs 6.6 kg 15 lbs lighter |
62.7 kg 138 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.2% lower
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54.6 cm 21 inches 2.2% higher
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Waist Span
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31.1 cm 12 inches 3.7% lower
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32.3 cm 13 inches 3.9% higher
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Fat Mass
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6.9 kg 15 lbs 0.6 kg 1 lbs heavier |
6.3 kg 14 lbs 0.6 kg 1 lbs lighter |
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Age
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53
30y older
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23
30y younger
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