best
By alex93, ID: s19l32j3 |
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Height
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171 cm 5'7" 8 cm 3 inches shorter |
179 cm 5'10" 8 cm 3 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.2% RIPPED 16.4% lower
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11% Fit 19.6% higher
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Muscle Index
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7.8 Swole 36.8% swoler
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5.7 Swole-ish 26.9% less swole
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Sexy Index
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8.6 Sexy 11.7% sexier
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7.1 Sexy 10.5% less sexy
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BMI
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23.6 Average 8% higher
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21.9 Average 7.4% lower
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Daily Calorie Needs (?)
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2305 kcal High 0.5% higher
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2293 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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21.4 Above Average 10.3% higher
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19.4 Average 9.3% lower
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Lean Mass
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62.7 kg 138 lbs 0.4 kg 1 lbs heavier |
62.3 kg 137 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 7.9% higher
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50.6 cm 20 inches 7.3% lower
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Waist Span
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32.3 cm 13 inches 0.6% lower
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32.5 cm 13 inches 0.6% higher
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Fat Mass
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6.3 kg 14 lbs 1.4 kg 3 lbs lighter |
7.7 kg 17 lbs 1.4 kg 3 lbs heavier |
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Age
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23
20y older
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3
20y younger
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