Transformation
By viiyou, ID: el094u1p |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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16.2% Healthy 22.7% higher
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13.2% Fit 18.5% lower
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Muscle Index
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4 18.4% less swole
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4.9 22.5% swoler
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Sexy Index
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5.4 27% less sexy
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7.4 Sexy 37% sexier
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BMI
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22.4 Average 2.3% higher
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21.9 Average 2.2% lower
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Daily Calorie Needs (?)
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2200 kcal Average 3.1% lower
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2271 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.4% lower
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1.71 HOLY SHIT 6.9% higher
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FFMI (?)
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18.8 Average 1.1% lower
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19 Average 1.1% higher
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Lean Mass
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59.5 kg 131 lbs 2.1 kg 5 lbs lighter |
61.6 kg 136 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 0.2% higher
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48.6 cm 19 inches 0.2% lower
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Waist Span
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30.4 cm 12 inches 7% higher
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28.4 cm 11 inches 6.6% lower
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Fat Mass
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11.5 kg 25 lbs 2.1 kg 5 lbs heavier |
9.4 kg 21 lbs 2.1 kg 5 lbs lighter |
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Age
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23
21y younger
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44
21y older
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