day 1
By Anonymous, ID: ch9w0vbz |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.9% RIPPED |
9.9% RIPPED |
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Muscle Index
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8.4 Swole 4.5% less swole
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8.8 Swole 4.8% swoler
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Sexy Index
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7 Sexy 15.7% less sexy
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8.3 Sexy 18.6% sexier
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BMI
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25.4 High 2.2% lower
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26 High 2.2% higher
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Daily Calorie Needs (?)
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2854 kcal High 2.1% lower
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2914 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 9.3% lower
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1.94 HOLY SHIT 10.2% higher
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FFMI (?)
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22.9 High 2.1% lower
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23.4 High 2.2% higher
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Lean Mass
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79.3 kg 175 lbs 1.8 kg 4 lbs lighter |
81.1 kg 179 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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66.7 cm 26 inches 4.7% lower
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70 cm 28 inches 4.9% higher
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Waist Span
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37.8 cm 15 inches 5% higher
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36 cm 14 inches 4.8% lower
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Fat Mass
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8.7 kg 19 lbs 0.2 kg 0 lbs lighter |
8.9 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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29
4y older
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25
4y younger
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