M
By Alexandr, ID: 154c787x |
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Height
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176 cm 5'9" 4 cm 2 inches taller |
172 cm 5'8" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.6% Healthy 9.3% higher
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16.1% Healthy 8.5% lower
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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7.4 Sexy 7.5% less sexy
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8 Sexy 8.1% sexier
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BMI
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27.8 High 6.6% higher
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26 High 6.2% lower
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Daily Calorie Needs (?)
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2576 kcal High 8.7% higher
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2369 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.4% lower
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1.78 HOLY SHIT 3.5% higher
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FFMI (?)
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22.9 High 5% higher
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21.8 Above Average 4.8% lower
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Lean Mass
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70.9 kg 156 lbs 6.3 kg 14 lbs heavier |
64.6 kg 142 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 2.8% lower
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57.7 cm 23 inches 2.9% higher
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Waist Span
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32.7 cm 13 inches 0.9% higher
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32.4 cm 13 inches 0.9% lower
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Fat Mass
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15.1 kg 33 lbs 2.7 kg 6 lbs heavier |
12.4 kg 27 lbs 2.7 kg 6 lbs lighter |
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Age
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34
1y older
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33
1y younger
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