before
By Георги, ID: 4gjxx181 |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 3.1% lower
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16.1% Healthy 3.2% higher
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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7.4 Sexy 7.5% less sexy
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8 Sexy 8.1% sexier
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BMI
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24.6 Average 5.4% lower
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26 High 5.7% higher
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Daily Calorie Needs (?)
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2242 kcal Average 5.4% lower
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2369 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 10.1% lower
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1.78 HOLY SHIT 11.3% higher
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FFMI (?)
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20.8 Average 4.6% lower
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21.8 Above Average 4.8% higher
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Lean Mass
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60.8 kg 134 lbs 3.8 kg 8 lbs lighter |
64.6 kg 142 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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55 cm 22 inches 4.7% lower
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57.7 cm 23 inches 4.9% higher
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Waist Span
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34.4 cm 14 inches 6.2% higher
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32.4 cm 13 inches 5.8% lower
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Fat Mass
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11.2 kg 25 lbs 1.2 kg 3 lbs lighter |
12.4 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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27
6y younger
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33
6y older
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