jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.3% Healthy 7.5% higher
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16.1% Healthy 6.9% lower
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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6.1 16.3% less sexy
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8 Sexy 19.4% sexier
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BMI
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26.8 High 3.1% higher
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26 High 3% lower
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Daily Calorie Needs (?)
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2557 kcal High 7.9% higher
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2369 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% lower
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1.78 HOLY SHIT 1.7% higher
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FFMI (?)
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22.2 High 1.8% higher
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21.8 Above Average 1.8% lower
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Lean Mass
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70.3 kg 155 lbs 5.7 kg 13 lbs heavier |
64.6 kg 142 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 8% lower
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57.7 cm 23 inches 8.7% higher
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Waist Span
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30.3 cm 12 inches 6.5% lower
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32.4 cm 13 inches 6.9% higher
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Fat Mass
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14.7 kg 32 lbs 2.3 kg 5 lbs heavier |
12.4 kg 27 lbs 2.3 kg 5 lbs lighter |
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Age
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30
3y younger
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33
3y older
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