Mid week
By Fmeson, ID: 89pqu7a3 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 3.2% higher
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15.7% Healthy 3.1% lower
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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5.2 7.1% less sexy
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5.6 7.7% sexier
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BMI
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23.5 Average 0.6% lower
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23.6 Average 0.6% higher
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Daily Calorie Needs (?)
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2505 kcal High 1.1% lower
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2532 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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19.7 Average 1% lower
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19.9 Average 1% higher
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Lean Mass
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68.7 kg 151 lbs 2.1 kg 5 lbs heavier |
66.6 kg 147 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 0.5% higher
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55.6 cm 22 inches 0.5% lower
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Waist Span
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35.7 cm 14 inches 2.2% lower
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36.5 cm 14 inches 2.2% higher
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Fat Mass
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13.3 kg 29 lbs 0.9 kg 2 lbs heavier |
12.4 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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25
2y younger
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27
2y older
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