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By mattkoral59, ID: s1u72684 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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105 kg 231 lbs 14 kg 31 lbs heavier |
91 kg 201 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15.2% Healthy 3.2% lower
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15.7% Healthy 3.3% higher
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Muscle Index
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7.4 Swole 17.5% swoler
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6.3 Swole-ish 14.9% less swole
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Sexy Index
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8.5321164 Sexy 16.9% sexier
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7.6 Sexy 14.4% less sexy
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BMI
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28.2 High 7.2% higher
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26.3 High 6.7% lower
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Daily Calorie Needs (?)
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3176 kcal Big Appetite 14.7% higher
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2769 kcal High 12.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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23.9 High 7.7% higher
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22.2 High 7.1% lower
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Lean Mass
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89 kg 196 lbs 12.3 kg 27 lbs heavier |
76.7 kg 169 lbs 12.3 kg 27 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 3% higher
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54.1 cm 21 inches 2.9% lower
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Waist Span
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35.8 cm 14 inches 2.6% higher
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34.9 cm 14 inches 2.5% lower
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Fat Mass
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16 kg 35 lbs 1.7 kg 4 lbs heavier |
14.3 kg 32 lbs 1.7 kg 4 lbs lighter |
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Age
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23
10y younger
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33
10y older
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