Flexed
By Jake0522, ID: s231y5g3 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.5% Fit 14.6% lower
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15.8% Healthy 17% higher
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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7.8 Sexy 21.9% sexier
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6.4 17.9% less sexy
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BMI
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23.7 Average 7.7% lower
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25.7 High 8.4% higher
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Daily Calorie Needs (?)
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2578 kcal High 1.9% lower
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2627 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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20.5 Average 5.1% lower
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21.6 Above Average 5.4% higher
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Lean Mass
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70.9 kg 156 lbs 1.5 kg 3 lbs lighter |
72.4 kg 160 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 0.5% lower
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55.4 cm 22 inches 0.5% higher
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Waist Span
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34.2 cm 13 inches 0.3% higher
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34.1 cm 13 inches 0.3% lower
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Fat Mass
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11.1 kg 24 lbs 2.5 kg 6 lbs lighter |
13.6 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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20
10y younger
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30
10y older
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