Me feeling good
By Anonymous, ID: s24s0u9f |
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Week 1 SL5x5
By fffffffrank, ID: xav2it80 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.8% Fit 7.2% lower
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13.8% Fit 7.8% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.363 21.4% less sexy
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8.1 Sexy 27.3% sexier
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BMI
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21.8 Average 2.7% lower
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22.4 Average 2.8% higher
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Daily Calorie Needs (?)
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2136 kcal Average 5.4% lower
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2257 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 2.8% higher
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1.79 HOLY SHIT 2.7% lower
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FFMI (?)
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19 Average 1.6% lower
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19.3 Average 1.6% higher
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Lean Mass
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57.6 kg 127 lbs 3.6 kg 8 lbs lighter |
61.2 kg 135 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 1.7% higher
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52 cm 20 inches 1.7% lower
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Waist Span
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28.8 cm 11 inches 1% lower
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29.1 cm 11 inches 1% higher
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Fat Mass
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8.4 kg 19 lbs 1.4 kg 3 lbs lighter |
9.8 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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29
6y older
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23
6y younger
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