2015
By Anonymous, ID: 2v844ot0 |
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mid 2017
By Thomas, ID: s297xviu |
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Height
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193 cm 6'4" 3 cm 1 inches taller |
190 cm 6'3" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.9% Fit 13.7% lower
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16.1% Healthy 15.8% higher
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Muscle Index
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6.5 Swole-ish 41.3% swoler
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4.6 29.2% less swole
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Sexy Index
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6.4 36.2% sexier
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4.7 26.6% less sexy
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BMI
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25.5 High 7.1% higher
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23.8 Average 6.6% lower
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Daily Calorie Needs (?)
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2937 kcal High 12.1% higher
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2619 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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22 High 10% higher
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20 Average 9.1% lower
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Lean Mass
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81.8 kg 180 lbs 9.6 kg 21 lbs heavier |
72.2 kg 159 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches |
48.4 cm 19 inches |
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Waist Span
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28.9 cm 11 inches 4.3% lower
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30.2 cm 12 inches 4.5% higher
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Fat Mass
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13.2 kg 29 lbs 0.6 kg 1 lbs lighter |
13.8 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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31
10y older
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21
10y younger
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