Mid-Cut 8/26/2016
By OzBuckshank, ID: e28wkz7x |
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mid 2017
By Thomas, ID: s297xviu |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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17.2% Healthy 6.8% higher
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16.1% Healthy 6.4% lower
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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5.8 23.4% sexier
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4.7 19% less sexy
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BMI
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24.3 Average 2.1% higher
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23.8 Average 2.1% lower
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Daily Calorie Needs (?)
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2587 kcal High 1.2% lower
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2619 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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71.2 kg 157 lbs 1 kg 2 lbs lighter |
72.2 kg 159 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 5.2% higher
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48.4 cm 19 inches 4.9% lower
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Waist Span
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33.1 cm 13 inches 9.6% higher
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30.2 cm 12 inches 8.8% lower
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Fat Mass
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14.8 kg 33 lbs 1 kg 2 lbs heavier |
13.8 kg 30 lbs 1 kg 2 lbs lighter |
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Age
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24
3y older
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21
3y younger
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