nov 2015
By Anonymous, ID: mp56un6s |
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mid 2017
By Thomas, ID: s297xviu |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% lower
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16.1% Healthy 1.9% higher
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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5.1 8.5% sexier
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4.7 7.8% less sexy
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BMI
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23.7 Average 0.3% lower
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23.8 Average 0.3% higher
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Daily Calorie Needs (?)
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2645 kcal High 1% higher
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2619 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.8% lower
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1.60 High 9.6% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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69.9 kg 154 lbs 2.3 kg 5 lbs lighter |
72.2 kg 159 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 5.8% lower
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48.4 cm 19 inches 6.1% higher
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Waist Span
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31.1 cm 12 inches 3% higher
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30.2 cm 12 inches 2.9% lower
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Fat Mass
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13.1 kg 29 lbs 0.7 kg 2 lbs lighter |
13.8 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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28
7y older
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21
7y younger
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