mid 2017
By Thomas, ID: s297xviu |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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4.7 28.8% less sexy
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6.6 40.4% sexier
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BMI
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23.8 Average 4.3% lower
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24.9 Average 4.5% higher
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Daily Calorie Needs (?)
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2619 kcal High 2.5% lower
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2686 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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20 Average 4.8% lower
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21 Above Average 5% higher
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Lean Mass
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72.2 kg 159 lbs 2 kg 4 lbs lighter |
74.2 kg 164 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 8% lower
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52.6 cm 21 inches 8.7% higher
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Waist Span
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30.2 cm 12 inches 7.4% lower
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32.6 cm 13 inches 7.9% higher
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Fat Mass
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13.8 kg 30 lbs |
13.8 kg 30 lbs |
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Age
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21
4y younger
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25
4y older
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