mid 2017
By Thomas, ID: s297xviu |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 9 cm 4 inches taller |
181 cm 5'11" 9 cm 4 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 5.2% higher
|
15.3% Healthy 5% lower
|
||||||||||
Muscle Index
|
4.6 23.3% less swole
|
6 Swole-ish 30.4% swoler
|
||||||||||
Sexy Index
|
4.7 24.2% less sexy
|
6.2 31.9% sexier
|
||||||||||
BMI
|
23.8 Average 6% lower
|
25.3 High 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2619 kcal High 1.5% lower
|
2660 kcal High 1.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 7.4% higher
|
1.49 Average 6.9% lower
|
||||||||||
FFMI (?)
|
20 Average 7% lower
|
21.5 Above Average 7.5% higher
|
||||||||||
Lean Mass
|
72.2 kg 159 lbs 1.9 kg 4 lbs heavier |
70.3 kg 155 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 7.8% higher
|
44.9 cm 18 inches 7.2% lower
|
||||||||||
Waist Span
|
30.2 cm 12 inches 0.3% higher
|
30.1 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 1.1 kg 2 lbs heavier |
12.7 kg 28 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
21
1y older
|
20
1y younger
|