before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 16 kg 35 lbs lighter |
96 kg 212 lbs 16 kg 35 lbs heavier |
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Body Fat %
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16.9% Healthy 12% lower
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19.2% Chubby 13.6% higher
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Muscle Index
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5 Swole-ish 18% less swole
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6.1 Swole-ish 22% swoler
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Sexy Index
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5.4 12.9% less sexy
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6.2 14.8% sexier
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BMI
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25 Average 17.6% lower
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30.3 Very High 21.3% higher
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Daily Calorie Needs (?)
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2431 kcal High 13.1% lower
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2797 kcal High 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 11.2% higher
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1.43 Average 10.1% lower
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FFMI (?)
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20.7 Average 15.5% lower
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24.5 Very High 18.4% higher
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Lean Mass
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66.5 kg 147 lbs 11.1 kg 24 lbs lighter |
77.6 kg 171 lbs 11.1 kg 24 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 9.7% higher
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49.3 cm 19 inches 8.9% lower
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Waist Span
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34 cm 13 inches 1.2% lower
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34.4 cm 14 inches 1.2% higher
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Fat Mass
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13.5 kg 30 lbs 4.9 kg 11 lbs lighter |
18.4 kg 41 lbs 4.9 kg 11 lbs heavier |
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Age
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25
4y younger
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29
4y older
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